TAKE 10

April 20, 2020

This week: Energy, Renewal, and Burnout

  • What energy sources optimize regulation

  • The renewal processes that restore energy

  • How to avoid burnout

  • Stretch past normal perimeters to grow limits

Ten minutes is all it takes to change UR mind! Absorb new ideas that can growURpotential in as few as 10 minutes. Once you've watched the video JOIN OUR DISCUSSION...

 

 

 

 

 

 

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 2020 by MST