A 32-year karma yoga practice, coupled with extensive training in DBT centers my conceptual approach to somatic healing, and I appreciate resourcing Healing Healers. If you want to incorporate DBT and Mindfulness skills into your conventional "talk" therapy approaches, you will earn confident tools to use immediately, while fortifying deeper emotional dive and radical curiosity.

Think of an iceberg. skills acquisition is the tip of the iceberg; Spiritual depth work, also called Shadow Work, accesses what's beneath the surface, into the depths of our core values, shaping our resiliency and purpose. Self discovery is the only path.

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My work is ideally suited for those in Stage 3 of Care at growURpotential.org and I prioritize care partnerships with people of color and; bi-racial or bi-cultural couples because they deserve stability in their lives, despite the many systemic barriers historically marginalized bodies face.  I am willing to explore unfamiliar possibilities, I am sex positive, Kink aware, and I proudly support all sexual orientations, gender expressions, ethical non monogamy, and religious affiliations and I am a part of this network because of these shared values.